Complete dosage information for SAMe — threshold, light, common, strong, and heavy dose ranges across 1 route of administration.
Full SAMe profileImportant Safety Notice
Dosage information is for harm reduction purposes only. Individual sensitivity varies greatly. Always start with the lowest effective dose and work your way up slowly. Never eyeball doses — use a milligram scale.
A common Oral dose of SAMe is 400–800 mg.
SAMe typically lasts 8–16 hours via Oral.