Complete dosage information for Shilajit — threshold, light, common, strong, and heavy dose ranges across 1 route of administration.
Full Shilajit profileImportant Safety Notice
Dosage information is for harm reduction purposes only. Individual sensitivity varies greatly. Always start with the lowest effective dose and work your way up slowly. Never eyeball doses — use a milligram scale.
A common Oral dose of Shilajit is 250–500 mg (purified resin).
Shilajit typically lasts 12–24 hours via Oral.